
bonzai, Brooklyn Botanic Garden, February 3, 2007
I’ve come to the radical conclusion that I am fine.
This is why I stopped going the gym. (Well, that and the fact that I can’t spare the $60/mo., but that’s for another post.) Now, I’m all for being healthy. For making conscious decisions about how you live and what you put in your body. For getting out into the world and actually doing something.
However, those noble goals are not what going to the gym was about. No matter how much I tried to convince myself otherwise, it was about one thing and one thing only: losing weight. It was about equating the number on the scale with my moral fortitude, about finding another way to judge myself, about setting myself up for more self-loathing. About punishing myself, denying myself, and using any indulgence as an example of my inherent weaknesses and personal failure. Turning pleasure into guilt.
Socially sanctioned guilt, at that. It is amazing how, because of the tenuous medical backing, how common and expected self-loathing is w/r/t one’s weight. Yes, dear Reader, I have heard all about the obesity epidemic. Our fat American asses are front-page-news these days. But it seems to me that this whole issue—not debate, per se, since no one is on the side of the fat asses—is really two separate things.
The first is consumption. It’s not hard to admit that our culture is based on mindless, endless consumption, and that this is killing us. Pick anything you want: national consumer debt, industrial farm waste, the Colorado River (which no longer reaches the sea). Hell, global warming is little more than the fact that we have burned all of the oil in the world. Just like that episode of Dinosaurs where they eat the last two grapedelites. Why can’t we just get more, they ask. That’s what more means.
But now we have a problem because, well, consuming is fun! And changing not only how we live our lives but also how we view the entire world is hard. The market has a solution for everything; you can buy something to fix problems you don’t even know you have. But to stop consumption? To change not only how we live but how we view the world and our place it in? Well, that would be crazy.
Anyway, this is where our cultural obsession with weightloss comes from. We can’t assuage our subconscious guilt over devouring our planet by seeing the systemic ways in which our culture is built around endless consumption, and thus changing our behavior to solve the problem. But we can subconsciously blame ourselves individually. And we can punish our bodies for giving away our dirty little secret.
The rubric of medical compliance give us a pass, but the real goal of the weightloss regime is culture-wide self-loathing. About what other subject is it so commonly acceptable to publically denigrate yourself? It disgusts me that everyday conversations consist of discussing how food and eating (that is, an activity you need to survive) are Bad Things, and that if you indulge at all you are A Bad Person. You are weak. You have failed. On the other hand if you deny yourself the pleasure of a little snack, you are good. But not Good, because everyone knows that this is only passing absolution. You must be on constant guard.
It is absurd that this is normal. I regularly have conversations that consist of nothing more than relating every little thing that someone (usually a woman, becuase lets face it, women aren’t people; they are bodies) has or has not eaten recently, and the relative goodness imbued in each item, followed by a description of how good or bad she has been with regard to the gym. I get so uncomfortable in conversations where food is allowed to be defined solely by its calorie count, with the actual experience of enjoying food relegated to a cruel temptation to sin. This is hate speech, directed toward ourselves.
Now, I’m about five and a half feet tall. Over the last decade or so, my weight has fluctuated between about 190 lbs down to 150 and then back up to 180; currently I’m somewhere in the 160s. I’ve tried to diet, I’ve tried exercising. I’ve counted calories, I’ve gotten up early to run in place for an hour. But there has never been a correlation between my activity level or diet and my weight. There has, however, always been a strong correlation between how happy I am in my life and how fat I am. When I’m depressed, lonely, lost, and afraid, I gain weight. When I am content, when I am looking forward and actively trying to do something with myself, I lose weight.
Because I live in this culture too, have been raised with its values, when I lose hope I try to fill the void with things as I’ve been taught. Food. Television. Sleep. It doesn’t matter what your drug is, if you are trying to fill an existential emptiness with tangible things, you’ll just end up full of them. Full of emptiness. On the other hand, when I am better—not necessarily happier, just more conscious and deliberate—I lose weight. Because I realize that I am my body; it is not a separate thing to punish for its own failings. That I should take care of myself, yes, but that I should also experience this world, and that my body is the portal to both the world and my enjoyment of it. And miraculously, when I stop worrying about the numbers and start thinking about the clouds, things are okay.
Oftentimes, you can determine the right course of action because it is also the most difficult. It is easy to hate yourself and look for a solution you can buy. Jenny Craig. Gastric bypass. Alli. This structure—determining a previously undefined problem and presenting a solution through consmuption—in the basis for most successful marketing campaigns.
It is more difficult to enjoy your body—as it is, in all its imperfect glory—and admit that you are okay and that the world is crazy.
